A DELICIOUS DEAL FOR YOU:

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Real protein. No sugar.
Real ingredients.

10+ grams of protein. 0 grams of sugar. 80-100 calories per stick. Try all 6 flavors in the trial pack.

Fuel for every kind of day.

Built for the days a sandwich is inconvenient and a granola bar isn't enough.

Chomps and workout gear packed in a gym bag

Gym days.

You're 20 minutes into a lift. You skipped breakfast. Chomps is in the gym bag. 10+ grams of protein, no sugar crash, fits in a pocket.

Student carrying a backpack and holding a Chomps stick

School days.

Two kids in the back. Coffee in the cup holder. A nutritious snack on the way to drop-off, no goldfish-cracker compromise.

Chomps on a work desk among notes and office supplies

Work days.

The 3 PM meeting just got moved. You haven't eaten since 10. Chomps is in the desk drawer. Real protein in 90 seconds, no microwave, no crumbs on the keyboard.

Chomps packed in travel organizers with travel essentials

Travel days.

Layovers, road trips, hotel desks. Chomps travels TSA, doesn't need refrigeration, and fits in the side pocket of whatever bag you're already carrying. No ice pack, no melting, no compromise.

New from Chomps

Chicken has landed.

Three NEW chicken sticks made with thoughtfully sourced, antibiotic-free chicken with 12 grams of protein and 80 calories.

Original Chicken
$20.48
$25.60
Nashville Hot Chicken
$20.48
$25.60
Savory Breakfast Chicken
$20.48
$25.60

5 Reasons To Add Chomps to Your Rotation.

Real protein, real ingredients, and a label you can actually read.

1

10+ grams of protein. 0 grams of sugar. One stick.

Chomps stick close-up

Most meat sticks bury the macros on the back of the pack. Ours is the whole point. 10+ grams of protein, 0 grams of sugar, 80-100 calories per stick. The math works whether you’re cutting, bulking, or just trying not to crash at 3 PM.

2

High-quality protein, every stick.

Cattle grazing on a green coastal pasture

100% grass-fed and finished beef and venison, or antibiotic-free turkey or chicken. No antibiotics. No added hormones. The whole line meets the same standard.

3

Made with real ingredients you can pronounce.

Chomps flavors with the raw ingredients that go into them

Read every ingredient on the label. The average mass-market meat stick has over twenty, including corn syrup, preservatives, and mechanically separated meat. We did the work so the label is short.

4

B Corp Certified. Keto. Paleo. And gluten-free.

  • Certified B Corporation
  • Certified Paleo
  • Keto Certified
  • GFCO Certified Gluten-Free

It's not just our word for it. Multiple third parties have verified the ingredient list and the process. That's why dietitians and trainers actually recommend it.

5

Shelf-stable. Travel-friendly. In 51,000+ stores.

Shopper grabbing Chomps in a real store

No refrigeration. No fridge math. Travels TSA, fits in a glovebox, and lives in the bottom of a backpack without complaint. And if you'd rather grab one today than wait for shipping, we're in over 51,000 stores.

Six ingredients. Read every one.

This is the entire ingredient panel on a Chomps Original Beef stick. We annotated each line so you can see why it's in there.

Chomps stick beside its raw ingredient components
  1. 01

    100% Grass-Fed Beef

    Single source. Raised without antibiotics or added hormones.

  2. 02

    Water

    Yes, water.

  3. 03

    Sea Salt

    For flavor and preservation.

  4. 04

    Spices

    Actual spices.

  5. 05

    Celery Juice Powder

    Plant-based source of nitrates for natural curing. We use it instead of synthetic sodium nitrite.

  6. 06

    Cultured Celery Juice Powder

    Same, fermented for shelf stability.

Most meat sticks list over twenty ingredients on the back of the pack. We made ours with six. The fewer steps between cow and stick, the simpler the snack.

  • 10+ grams of protein

    10+ grams
    of protein

  • Zero Sugar

    0g of
    sugar

  • Made with real ingredients

    Made with
    real ingredients

What Chompians say

Savory Breakfast Chicken in a morning scene

★★★★★

"Tastes just like chicken sausage. Handy to have the option for a quick protein boost in the morning."

Maria, on Savory Breakfast Chicken

Chili Lime Beef lifestyle

★★★★★

"The flavor really stands out. A nice balance of tangy lime and mild chili spice that keeps things interesting without being overwhelming."

Jaime, on Chili Lime Beef

Original Chicken lifestyle

★★★★★

"Was very pleasantly surprised by this flavor. I love them all but I think this is absolutely my favorite by far."

Rebecca, on Original Chicken

We didn’t just say it. Someone else checked.

Non-Ultra-Processed Food Verified badge

Non-Ultra-Processed Food Verified.

The first meat snack brand to earn it. The new Non-UPF Verified program evaluates ingredients, processing methods, formulation intent, and how food is structurally altered before it hits the shelf.

  • Certified Paleo
  • 100% Grass-Fed & Finished Beef
  • Keto Certified
  • Gluten-Free Certified

FAQ

How is Chomps different from a typical mass-market meat stick?

Our Original Beef stick lists six ingredients vs over twenty on the typical mass-market stick. 100% grass-fed beef vs mechanically separated meat. 0 grams of sugar vs corn syrup. Celery juice for natural curing vs synthetic sodium nitrite. The protein per stick is comparable; what's around the protein is the difference.

What does 100% grass-fed actually mean?

The cattle eat grass for their entire lives, including the final months before processing. A lot of grass-fed brands grain-finish at the end, which changes the fat profile. We don't.

Is the curing nitrate-free?

Chomps uses celery juice powder, a natural source of nitrates, instead of synthetic sodium nitrite. The end-state nitrate level is comparable; the source is plant-based and unprocessed.

Will Chomps stay good in my car or bag or desk drawer?

Yes. Chomps is shelf-stable. No refrigeration needed before opening. Each stick has a 12-month shelf life from the date on the pack.

Is Chomps Whole30, Keto, and Paleo approved?

All three, plus gluten-free certified. Each certification is third-party verified.

What's in the new chicken line?

Three flavors launched in April 2026: Original Chicken, Nashville Hot, and Savory Breakfast. Each stick has 12g of protein, 80 calories, antibiotic-free chicken.

How fast does shipping take?

Tracking ships within 1 business day. Standard delivery is 3 to 6 business days via USPS. Orders over $30 ship free. Under $30 is a $5 flat rate. Subscribers get free shipping on every order.

Can I cancel a subscription anytime?

Yes. Skip, swap flavors, pause, or cancel from your account at any time. No phone calls, no holding.

Try the 6-pack.

Six flavors. One stick of each. Free shipping on orders over $30. If you're not happy, our 45-day guarantee covers a replacement, a swap, or a refund.

Or subscribe and save 10% on every order.

Pick your flavors, pick a cadence (every 15, 30, 45, or 90 days), and Chomps shows up before you run out. Free shipping on every subscription order, including Alaska, Hawaii, and Puerto Rico. Skip, pause, or cancel anytime. No commitment.

SHOP MEAT STICKS

Chomps sticks are made using 100% grass-fed and finished beef, antibiotic-free turkey and chicken, and grass-fed and finished venison. Each stick has 10+ grams of protein, 0 grams of sugar, and is made with real ingredients.

Protein Trial Pack
$13.59
$16.99
Best Selling Beef
$20.48
$25.60
Original Beef
$20.48
$25.60
Jalapeño Beef
$20.48
$25.60
Smoky BBQ Beef
$20.48
$25.60
Sea Salt Beef
$20.48
$25.60
Italian Style Beef
$20.48
$25.60
Taco Seasoned Beef
$20.48
$25.60
Original Turkey
$20.48
$25.60
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